{"id":3674,"date":"2025-06-12T12:30:37","date_gmt":"2025-06-12T03:30:37","guid":{"rendered":"https:\/\/herenature.com\/?p=3674"},"modified":"2025-06-14T11:16:53","modified_gmt":"2025-06-14T02:16:53","slug":"3674","status":"publish","type":"post","link":"https:\/\/herenature.com\/?p=3674","title":{"rendered":"\u30b5\u30d7\u30ea\u6700\u5f37\u5e03\u9663\uff5c\u808c\u30fb\u8178\u30fb\u4ee3\u8b1d\u30fb\u809d\u81d3\u30fb\u30b9\u30c8\u30ec\u30b9\u306b\u52b9\u304f\u5b8c\u5168\u6804\u990a\u30eb\u30fc\u30c6\u30a3\u30f3"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"692\" src=\"https:\/\/herenature.com\/wp-content\/uploads\/2025\/06\/emma-jane-hobden-UNs7kXHGIe0-unsplash-1024x692.jpg\" alt=\"\" class=\"wp-image-3678\" srcset=\"https:\/\/herenature.com\/wp-content\/uploads\/2025\/06\/emma-jane-hobden-UNs7kXHGIe0-unsplash-1024x692.jpg 1024w, https:\/\/herenature.com\/wp-content\/uploads\/2025\/06\/emma-jane-hobden-UNs7kXHGIe0-unsplash-300x203.jpg 300w, https:\/\/herenature.com\/wp-content\/uploads\/2025\/06\/emma-jane-hobden-UNs7kXHGIe0-unsplash-768x519.jpg 768w, https:\/\/herenature.com\/wp-content\/uploads\/2025\/06\/emma-jane-hobden-UNs7kXHGIe0-unsplash-1536x1038.jpg 1536w, https:\/\/herenature.com\/wp-content\/uploads\/2025\/06\/emma-jane-hobden-UNs7kXHGIe0-unsplash-2048x1384.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u808c\u8352\u308c\u3001\u514d\u75ab\u529b\u3001\u4ee3\u8b1d\u3001\u8178\u5185\u74b0\u5883\u3001\u809d\u81d3\u30b1\u30a2\u3001\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\u3092\u7dcf\u5408\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u300c\u6700\u5f37\u306e\u30b5\u30d7\u30ea\u5e03\u9663\u300d\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3068\u308a\u3042\u3048\u305a\u3053\u3044\u3064\u3089\u3067\u9593\u9055\u3044\u306a\u3057\uff01<\/p>\n\n<h3>\ud83c\udf1f \u4f7f\u7528\u76ee\u7684\u3068\u69cb\u6210<\/h3>\n<ul>\n  <li>\u2714\ufe0f \u808c\u306e\u518d\u751f\u30fb\u76ae\u8102\u30d0\u30e9\u30f3\u30b9\uff08\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u4e9c\u925b\u3001\u30d3\u30bf\u30df\u30f3C\uff09<\/li>\n  <li>\u2714\ufe0f \u75b2\u52b4\u3068\u514d\u75ab\uff08NMN\u3001\u9244\uff09<\/li>\n  <li>\u2714\ufe0f \u809d\u81d3\u30b1\u30a2\uff08\u30b7\u30ea\u30de\u30ea\u30f3\uff09<\/li>\n  <li>\u2714\ufe0f \u8178\u5185\u74b0\u5883\u6539\u5584\uff08\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09<\/li>\n<\/ul>\n\n<h3>\ud83e\uddea \u30b5\u30d7\u30ea\u69cb\u6210\u3068\u7279\u5fb4<\/h3>\n<table border=\"1\" cellpadding=\"5\" cellspacing=\"0\">\n  <thead>\n    <tr>\n      <th>\u30b5\u30d7\u30ea<\/th>\n      <th>\u5f79\u5272\u30fb\u52b9\u679c<\/th>\n      <th>\u304a\u3059\u3059\u3081\u88fd\u54c1<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/gp\/aw\/d\/B000YZL0Z0?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c1\u30e7\u30b3\u30e9BB\u30d7\u30e9\u30b9<\/a><\/td>\n      <td>\u76ae\u8102\u30d0\u30e9\u30f3\u30b9\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u4fc3\u9032\u3001\u75b2\u52b4\u56de\u5fa9<\/td>\n      <td>\u30c1\u30e7\u30b3\u30e9BB\u30d7\u30e9\u30b9 \/ NOW B-50<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B086R3DCC5?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">NOW \u30d3\u30bf\u30df\u30f3C 1000mg<\/a><\/td>\n      <td>\u6297\u9178\u5316\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3001\u514d\u75ab\u5f37\u5316<\/td>\n      <td>NOW \u30d3\u30bf\u30df\u30f3C\uff08\u30ed\u30fc\u30ba\u30d2\u30c3\u30d7\u5165\u308a\uff09<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B083FFM4M5?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">NOW \u4e9c\u925b\uff08\u30d4\u30b3\u30ea\u30f3\u9178\uff09<\/a><\/td>\n      <td>\u808c\u518d\u751f\u3001\u514d\u75ab\u3001\u629c\u3051\u6bdb\u5bfe\u7b56<\/td>\n      <td>DHC \u4e9c\u925b \/ NOW Zinc Picolinate<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B000QVYJUK?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u9244\uff08\u30d8\u30e0\u9244\uff09<\/a><\/td>\n      <td>\u9178\u7d20\u904b\u642c\u3001\u4ee3\u8b1d\u4fc3\u9032\u3001\u75b2\u52b4\u56de\u5fa9<\/td>\n      <td>\u30cd\u30a4\u30c1\u30e3\u30fc\u30e1\u30a4\u30c9 \u30d8\u30e0\u9244<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B0CJJBYBGT?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">NMN<\/a><\/td>\n      <td>\u7d30\u80de\u4fee\u5fa9\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3001\u4ee3\u8b1d\u6d3b\u6027<\/td>\n      <td>\u30ea\u30dd\u30b9\u30a8\u30a4\u30c9 \/ KISO NMN<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B075M9HS6C?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u30b7\u30ea\u30de\u30ea\u30f3<\/a><\/td>\n      <td>\u809d\u81d3\u4fdd\u8b77\u3001\u89e3\u6bd2\u3001\u75b2\u52b4\u8efd\u6e1b<\/td>\n      <td>NOW \u30b7\u30ea\u30de\u30ea\u30f3 300mg<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B078NH9DYF?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/a><\/td>\n      <td>\u8178\u5185\u74b0\u5883\u6539\u5584\u3001\u708e\u75c7\u6291\u5236\u3001\u514d\u75ab\u5f37\u5316<\/td>\n      <td>California Gold Nutrition \/ \u30d3\u30aa\u30d5\u30a7\u30eb\u30df\u30f3\uff0b\u30df\u30e4\u30ea\u30b5\u30f3<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<h3>\ud83d\udccb \u98f2\u307f\u5206\u3051\u30fb\u98f2\u307f\u5408\u308f\u305b\u30eb\u30fc\u30eb\u8868<\/h3>\n<table border=\"1\" cellpadding=\"5\" cellspacing=\"0\">\n  <thead>\n    <tr>\n      <th>\u30b5\u30d7\u30ea<\/th>\n      <th>\u98f2\u307e\u306a\u3044\u65e5\u3042\u3063\u3066OK\uff1f<\/th>\n      <th>\u7a7a\u8179OK\uff1f<\/th>\n      <th>\u30b3\u30fc\u30d2\u30fcOK\uff1f<\/th>\n      <th>\u30e1\u30e2<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/gp\/aw\/d\/B000YZL0Z0?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/a><\/td>\n      <td>OK<\/td>\n      <td>\u25ef<\/td>\n      <td>\u25b3<\/td>\n      <td>\u671d\u301c\u663c\u3002\u5915\u65b9\u4ee5\u964d\u306f\u899a\u9192\u6ce8\u610f<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B086R3DCC5?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d3\u30bf\u30df\u30f3C<\/a><\/td>\n      <td>OK<\/td>\n      <td>\u25ef<\/td>\n      <td>\u25ef<\/td>\n      <td>\u30b9\u30c8\u30ec\u30b9\u591a\u3044\u65e5\u306f\u591a\u3081\u3067\u3082\u53ef<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B083FFM4M5?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e9c\u925b<\/a><\/td>\n      <td>NG<\/td>\n      <td>\u00d7<\/td>\n      <td>\u25b3<\/td>\n      <td>\u98df\u5f8c\u3002\u9244\u30fb\u30ab\u30d5\u30a7\u30a4\u30f3NG<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B000QVYJUK?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u9244\uff08\u30d8\u30e0\u9244\uff09<\/a><\/td>\n      <td>OK<\/td>\n      <td>\u25ef<\/td>\n      <td>\u00d7<\/td>\n      <td>\u671d\u7a7a\u8179\uff0b\u30d3\u30bf\u30df\u30f3C\u3067\u5438\u53ceUP<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B0CJJBYBGT?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">NMN<\/a><\/td>\n      <td>OK<\/td>\n      <td>\u25ef<\/td>\n      <td>\u25ef<\/td>\n      <td>\u671d\u304c\u30d9\u30b9\u30c8\u3002\u591c\u306f\u907f\u3051\u308b<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B075M9HS6C?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u30b7\u30ea\u30de\u30ea\u30f3<\/a><\/td>\n      <td>OK<\/td>\n      <td>\u00d7<\/td>\n      <td>\u25ef<\/td>\n      <td>\u98df\u5f8c\u306b\u3002\u304a\u9152\u591a\u3044\u4eba\u306f\u5e38\u7528\u3082\u25ce<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/www.amazon.co.jp\/dp\/B078NH9DYF?tag=stonehenge07-22\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/a><\/td>\n      <td>NG<\/td>\n      <td>\u00d7<\/td>\n      <td>\u25ef<\/td>\n      <td>\u6bce\u65e5\u7d9a\u3051\u308b\u65b9\u304c\u8178\u306b\u5b9a\u7740\u3057\u3084\u3059\u3044<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<p>\u3053\u306e\u69cb\u6210\u3067\u3001\u808c\u8352\u308c\u30fb\u75b2\u52b4\u30fb\u8178\u30c8\u30e9\u30d6\u30eb\u30fb\u30b9\u30c8\u30ec\u30b9\u304c\u8d77\u304d\u306b\u304f\u3044\u300c\u5185\u5074\u304b\u3089\u306e\u5f37\u3055\u300d\u3092\u3064\u304f\u308c\u307e\u3059\u3002\n\u7a7a\u8179\u306e\u6642\u3067\u3082\u826f\u3044\u306e\u304b\uff1f\u30b3\u30fc\u30d2\u30fc\u3068\u76f8\u6027\u306f\uff1f\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u808c\u8352\u308c\u3001\u514d\u75ab\u529b\u3001\u4ee3\u8b1d\u3001\u8178\u5185\u74b0\u5883\u3001\u809d\u81d3\u30b1\u30a2\u3001\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\u3092\u7dcf\u5408\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u300c\u6700\u5f37\u306e\u30b5\u30d7\u30ea\u5e03\u9663\u300d\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3068\u308a\u3042\u3048\u305a\u3053\u3044\u3064\u3089\u3067\u9593\u9055\u3044\u306a\u3057\uff01 \ud83c\udf1f \u4f7f\u7528\u76ee\u7684\u3068\u69cb\u6210 \u2714\ufe0f \u808c\u306e\u518d\u751f\u30fb\u76ae\u8102\u30d0\u30e9\u30f3\u30b9\uff08\u30d3\u30bf\u30df\u30f3B\u7fa4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-3674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"blocksy_meta":[],"jetpack_featured_media_url":"https:\/\/herenature.com\/wp-content\/uploads\/2025\/06\/emma-jane-hobden-UNs7kXHGIe0-unsplash-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/herenature.com\/index.php?rest_route=\/wp\/v2\/posts\/3674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herenature.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herenature.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herenature.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herenature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3674"}],"version-history":[{"count":10,"href":"https:\/\/herenature.com\/index.php?rest_route=\/wp\/v2\/posts\/3674\/revisions"}],"predecessor-version":[{"id":3689,"href":"https:\/\/herenature.com\/index.php?rest_route=\/wp\/v2\/posts\/3674\/revisions\/3689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herenature.com\/index.php?rest_route=\/wp\/v2\/media\/3678"}],"wp:attachment":[{"href":"https:\/\/herenature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herenature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herenature.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}